Musings About Spirit Guides, Spirit Communication, and the Spiritual Journey
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You’re Not Failing at Meditation — Find Out How You’ve Been Misled!
“Struggling with meditation.” That’s the most common answer I get from new members in my Facebook groups when asked about their biggest challenge. Some add that they can’t sit still. Others mention they can’t stop their thoughts. Some admit they try for five minutes, then give up. Even seasoned meditators often struggle to maintain a…
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Why Spirit Communication Is the Missing Key to Your Spiritual Journey
Many seek a deeper sense of purpose and connection in today’s fast-paced, material-driven world. We meditate, journal, practice yoga, explore various spiritual practices, and attend workshops and retreats. But the global “esoteric circus” has become so massive and loud that it’s easy to lose sight and get confused. While we search for truth and inspiration…
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Strengthen Your Intuition and Harmonize Your Clairsenses
Have you wondered how you can clearly receive messages from your spirit guides, angels, and ancestors? When I first started experimenting with astral journeys, I was, like most people, only focused on seeing things. I thought clairvoyance, clear seeing, was the key to everything. I only realized over time that our clairsenses don’t work in…
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“How Do I Keep My Vibration High Amongst the Bombardment of ‘Stuff’ Around Me?”
Namaste! 🙏🏼 Recently, a reader sent a powerful question that resonates with so many of us: “How do I keep my vibration high amongst the bombardment of ‘stuff’ around me, in everyday relationships, my neighborhood, and the world at large?” This question struck a deep chord because it does feel like we’re getting bombarded with…
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A Message from Hermano Maya
Hermano Maya was born into the 13th generation of a Shamanic family lineage in the ancient Mayan village of Izamal in Yucatan, Mexico. He received his initiation and training by his parents and grandparents from early childhood. Together with his wife, he offers healing ceremonies, rituals and retreats to clients from around the world. He…
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“I Tried Meditation, But I Can’t Even Sit Still and There’s a Lot of Chatter in My Head”
You’re not alone if you’ve tried meditating and found yourself struggling to sit still or quiet the endless chatter in your head. The good news is that meditation does not require you to have a perfectly still body or mind. It’s a practice that meets you where you are and grows with you over time.…
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Free Guided Grounding Meditation
I’ve recorded my favorite grounding meditation, the first part of the extended 10-step method from my Saturday live sessions. Grounding is a powerful practice to help you feel centered, calm, and supported, especially when life feels overwhelming. I’d like to offer it to you for free as a small Advent present. It’s about 21 minutes…
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How to Trust Your Intuition and Spiritual Guidance: 10 Steps for Overcoming Doubt
A topic that comes up in each of my live guided sessions is overcoming doubt, which inspired me to write about it. In our journey of spiritual growth, learning to trust the messages we receive from our intuition and our spiritual guidance can be one of the biggest hurdles. Doubt is often our constant companion.…
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Light and Shadow in Your Spiritual Journey
“They want you to discover the glowing light within yourself, shine brightly, and share your light with others.” “How To Talk To Your Spirit Guides”, page 14 This glowing inner light is the unique essence of who we are—our love, truth, and gifts meant to be shared with the world. On the spiritual path, we…
